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Georgia James

The ultimate guide to eating on a budget

We are what we eat, there is no doubt about it. Our diets have a notable influence in every aspect of our daily lives, from our performance at work or in school to our general health and balance in all of our body systems. There is one uncomfortable truth that many people deal with nowadays, though, and that is not being able to afford quality food or enough food at all to guarantee a balanced diet. Luckily, there are plenty of options to work your way around any budget or dietary limitations you feel you may have. Eating well on a budget is possible, and below we are gonna tell you all about how.

Be smart about your proteins

Proteins come from many different sources other than meat. In a moment of need when there are also unescapable restraints, you can always start looking for alternative sources of protein like chicken, turkey, pork, and even different cuts of beef that you aren’t used to eating but are perfectly edible. Grains and legumes can turn into rich protein sources when cooked, and combined with other grains or foods, they can make for a whole meal that not only will feed you, it will also truly nourish you.

Carbohydrates help you feel full

One of the food groups that helps people the most regardless of their diet is the group of carbohydrates. Carbs are like the bulk of what we eat most of the time: bread, rice, pasta, and even things like instant ramen. They help us feel full and it can be a good thing to keep in mind when we are on a budget. Replacing some foods for others or adjusting your portions to include more carbs can definitely make the difference it terms of muscle or weight loss if the situation happens to be long term. Next time you’re feeling hungry and don’t want to compromise, think about a way to make the best instant ramen you possibly can.

Replace sweet snacks with fruits

Sweets are one of the things people tend to start missing the most at first, but it is pretty easy to curb these cravings with a more healthy and cheaper option than traditional candy and sweets: fruits. Many people don’t eat as many fruits as they should, and when they see themselves in a situation where they have no choice, they can barely tolerate them at times. Even if you are not on a budget, make sure to incorporate fruits into your diet little by little, even if its by adding some berries to your pancakes to turn them into the best tasting pancake mix and the most healthy pancakes you’ve ever eaten.

Nuts and dried fruits prevent cravings and are nutritious for you

Lastly, the power of nuts should not be disregarded by anyone. Nuts and dried fruits can help you control hunger surges and cravings of all kinds by giving you a great dose of different oils and nutrients that help you regain energy and feel full as well. Keeping a bag of dried fruit or nuts to munch on during strategic times of the day can make all the diffference.



3 things to know before buying a portable generator

Wildfires, hurricanes, tornadoes, earthquakes… A lot of natural disasters and other unpredictable factors can cause a blackout and leave you without power for god knows how long. In places where such things are a common occurrence, people like to be prepared and often have an alternative source of power in the form of a generator of some kind. The most common type of generator for homes is a standby generator, which simply kicks in when power goes out to keep your lights and electronics running like nothing has happened, and turning off when it senses power from the main source is back. Portable generators have become a popular alternative, but there are 3 things you should keep in mind before deciding on one or the other.

Portable generators have limits

The portable factor in portable generators means that they are inherently limited due to their size. Most people wonder if these machines can handle the workload of backing up the power of an entire house, and unfortunately the answer to that question is no. The most capable portable generators can reach close to half the output of a regular standby generator, which is why you won’t see any portable generators on this house generator list.

Needless to say, portable generators won’t work automatically like standard ones either, meaning you have to be prepared with a gas can in your garage to fill up your portable generator. On top of that, some of these portable units don’t have gauges or readers to tell you how much has been consumed at any given point in time, so you just have to keep an eye on it for as long as you need it running in case you need to refuel it.

Portable not always means easy to transport

A considerable amount of work goes into generating power, and the engine and mechanisms through which these generators do it means that they are also somewhat heavy. People should always check the model of generator they want to buy to see if it is light enough to carry from one place to another, or if the model has wheels to roll it.

There is something for everyone, but often it happens that some generators compromise the supposedly portable aspect they should have in exchange of other features or more power output. It’s not a bad thing, but it is a tradeoff when you’re looking for something portable.

There are different types of portable generators

Most portable generators are just like standard units, they run on gas and they generate a certain amount of watts to supply your energy needs for as long as you need them. However, there are different types of energy generation mechanisms, and the one used by your generator can influence things like cost, efficiency, energy output, and more.

Make sure to always check portable generator reviews before settling on one option or another, because you might end up buying a portable inverter generator, for instance. While it isn’t that much different from a traditional generator, it comes with its advantages and disadvantages, some of which may end up not working for what you had in mind.



Beautify your home outdoor spaces with these 4 decorations

Having a house with a porch, a deck, or any sort of outdoor space to make your own is truly a blessing. While they can be hard to maintain, there is nothing more rewarding than spending time on the front or back of your house, enjoying the breeze while you get some work done, read a book, or sip on a drink. Your house won’t be a home until you claim this space as your own and turn it into something truly yours. To help you with this great endeavor, we will go into detail about four different decorations we believe will make your home more beautiful.

Pots and planters

A home without a little green is merely a house. Keeping plants inside can be somewhat difficult if you have kids or pets that can easily damage them or break the pots you put them in. However, there is no excuse not to keep some plants outside, particularly where they can serve a double purpose and act as ornaments on your front porch, deck, or patio. You can let your creativity fly and have big planters, or dozens of small pots. Put them up a wall, create your own greenhouse, go nuts!

Patio furniture

There is no way to sit down and contemplate the majestic work you’ve done in your outdoor space without some furniture to actually sit on. Patio furniture can be really beautiful, since weather resistant materials can make for a rustic yet sophisticated look on your deck or patio. You can truly have it any way you want it, with wooden chairs and tables to rattan dining sets or simply beach chairs if that’s more up your alley.

Outdoor ceiling fan

It can get really hot outside during the summer, so keeping everything fresh and ventilated is a top priority. Air conditioning and fans do the trick for indoor spaces, but it is a shame when it is so hot you literally cannot stand to set foot outside your house. For those days when it’s simply too beautiful yet too hot to be out, an outdoor ceiling fan works wonders. You can easily install it if you have a roof over your patio or deck, since they are not that complicated to assemble and install. They are usually large enough to require little power in exchange for constant air flow and cooling of your outdoor space.

Outdoor fire pit/fireplace

Finally, for the colder months of the year or simply for any night you want to be out and stay warm, there is no rival to having your own fire pit or fireplace. If done right, it can be the piece that ties the whole space together in an aesthetically pleasing and functional way at the same time. You can have your traditional brick fireplace, or go crazy and build something more elaborate that integrates things like a pizza oven for more entertainment. If you live in a warm place that doesn’t really need the heat of the fire, you can get something more discreet like a fire pit or a digital fireplace that just looks like fire.



Are FM transmitters still a thing? Here’s why they are.

Suppose you want to connect the speaker to your portable audio device so that the entire party room can enjoy the particular music. So when you need to broadcast such audio among the nearby devices, how can you arrange them? FM transmitter is the problem solver here. It is the wireless and hassle-free system which can solve the problem more efficiently. It is also a very cheap product to broadcast audio from your music player.

The FM transmitter refers to frequency modulation consignor and is widely used till now. It is a low-powered radio transmitter system that can broadcast audio signals from any kind of compatible audio device to a potential FM radio device. The source audio device can be a portable device like an MP3 device or a smartphone. The FM transmitter device usually has a jack that can be connected to the headphone port of the audio device. After connecting with the audio device, the transmitter goes over an FM frequency to start broadcasting the signal that was picked from that audio device. While broadcasting, any nearby radio can catch up that signal and play it louder with its own audio system.

Why FM Transmitters are Still a Thing?

In our busy lives, we need some entertainment everywhere. Like that, if we have a car without an audio system, it may not an ideal one. FM transmitters are the easiest and cheapest means of enjoying the audio on the car. Some latest FM transmitter also has an awesome quality microphone that is specially designed for cars. While driving you can make and receive calls without using your phone at all. It can produce excellent sound and clarity.

FM transmitters are generally used to produce a better sound quality of an indoor or an outdoor audio system. The range of spreading the audio signal through radio frequency is comparably as short as personal purpose using. This system often used in personal cars or home audio system. Sometimes it works well in a fixed location like an entire building. The music from a single computer sound card can be broadcast throughout the entire building. And all those processes can be done without touching any wire. It’s a totally wireless system of spreading sounds.

Widespread Compatibility

Whether you have an Android-powered smartphone or an iPhone, you can connect them with FM transmitter to enjoy the best quality sound anywhere. Even if you don’t have any smartphone at all, you may still use normal audio device or tablet to connect with FM transmitter. It is very easy to use this system. The user-friendly technique and clean design made the latest brand more attractive.

Though radio transmitters are the backdated technology, the latest model of FM transmitter came up with some unique features. With these latest devices, we can get better quality sound and frequency. The newly developed best transmitters have the best quality optimal range of stable frequency. It can give you the utmost power to enjoy a wide number of channels. You also can get access to some additional features.

You can make or receive calls with having a crystal clear sound and different charging port to recharge your devices. So overall, FM transmitters are even more useful than ever before. With some amazing technology, this conventional audio broadcasting system becomes a must-have device in any kind of cars.



Keyshia Cole, Simple Plan, JoJo, Snoop Dogg

Keyshia Cole

Keyshia Cole was born on October 15, 1981 in Oakland, California. She released her debut album, The Way It Is, on June 21, 2005. The album debuted at number six on the U.S. charts with first week sales of 89,000 and peaked at number six on the U.S. Billboard 200. It spawned five singles, (I Just Want It) To Be Over, I Changed My Mind, I Should Have Cheated, Love and Never. The album eventually sold over a million copies. In 2007, Keyshia Cole released her second studio album, Just Like You. The album was nominated in the Best Contemporary R&B Album category at the 50th Annual Grammy Awards and ended up being certified platinum by the RIAA. She followed up the success of Just Like You with her final studio album, A Different Me. It generated two singles, You Complete Me, Playa Cardz Right and Trust and peaked at number two on the Billboard 200. The third season of her BET reality series Keyshia Cole: The Way It Is premiered on Tuesday, November 12, 2008,and the season finale was aired December 30, 2008. In 2009, Keyshia Cole launched A Different Me Tour to promote the album of the same name.

Simple Plan

Simple Plan is a French Canadian pop punk band based in Montréal, Québec and formed in 1993. It’s line up includes Pierre Bouvier, David Desrosiers, Jeff Stinco, Sébastien Lefebvre and Chuck Comeau. In 2002, Simple Plan released their first studio album, No Pads, No Helmets…Just Balls. It spawned four singles, I’d Do Anything, I’m Just a Kid, Addicted and Perfect. October 26, 2004, Simple Plan released their sophomore album, Still Not Getting Any. It debuted at number three on the Billboard 200 and generated several singles including Shut Up!, Welcome to My Life and Crazy. Their third album, titled Simple Plan, was released on February 12, 2008. It peaked at number fourteen on the charts and sold over a quarter of a million copies. Three singles were released from the album, When I’m Gone, Your Love Is a Lie and Save You. Simple Plan also released two widely marketed live albums: Live in Japan 2002 (2003) and MTV Hard Rock Live (2005). “Your Love Is a Lie” was first publicly performed at a taping for YouTube on December 18, 2007. All the songs on the CD, except “Holding On” were played at a small show in Montreal on January 11, 2008.

JoJo

JoJo is the stage name of Joanna Noëlle Blagden Levesque. She was born on December 20, 1990 in Brattleboro, Vermont, and raised in Keene, New Hampshire. At the age of seven, JoJo appeared on the television comedy show, “Kids Say the Darndest Things: On the Road in Boston” with American comedian and actor Bill Cosby and she sang a song from singer Cher. After auditioning in the television show Destination Stardom, JoJo sang Aretha Franklin’s 1967 hit Respect & Chain of Fools. Soon after, she performed on Maury and performed. In 2003 JoJo has signed with Blackground Records/Da Family and begin working with some producers on her first debut album entitled JoJo. The album debuted and peaked at number four on the U.S. Billboard 200 chart selling 95,000 copies in its first week. It spawned three hit singles, Leave (Get Out), Baby It’s You and Not That Kinda Girl. It was certified platinum by the RIAA on November 15, 2004. On October 17, 2006, JoJo released her second studio album, The High Road. It debuted at number three on the U.S. Billboard 200. It was certified gold by the Recording Industry Association of America on November 28, 2006. JoJo’s latest studio album is All I Want Is Everything which was released in 2009.

Snoop Dogg

Snoop Dogg is the stage name of Cordozar Calvin Broadus, Jr. He was born in Long Beach, California on October 20, 1971. His mother nicknamed him “Snoopy” as a child because of the way he dressed and because of his love of the cartoon Peanuts. He would later change it to Snoop Doggy Dog and adopt it as his professional name. Snoop Dogg attended Long Beach Polytechnic High School, then changed to Lindberg High School. He was later convicted for cocaine trafficking and served six months at the Wayside County Jail. Snoop Dogg came to attention of the music industry in 1992, through his vocal contributions on Dre’s The Chronic. He released his debut album on November 23, 1993. It was entitled Doggy Style and was released under the label Death Row Records. “Who Am I (What’s My Name)?” was the first single released from the album. It peaked at number eight on the Billboard Hot 100. Doggy Style has sold over five million copies in the United States and over seven million worldwide. Since 1993 Snoop Dogg has released nine other albums including Tha Doggfather, Tha Blue Carpet Treatment, Ego Trippin’ and Malice In Wonderland. He has also starred in a number of feature films such as Training Day, Malibu’s Most Wanted and Hood of Horror.




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